6 Ways to Keep Skin Healthy

People often come to a dermatologist not as a preventive measure, but as a last resort or problem management. We have fulfilled a short list of ideas to help you get a better skin, so that someday you can come to us to refresh and rejuvenate, not to damage control.

1. Drink more water

If you are not getting between 7 and 9 glasses per day of water, you probably are not getting enough. There are countless benefits to getting the right number of ounces, but more damaging effects if you do not meet the quota. Take into account how much you sweat when you calculate how much you need. Its natural moisture barrier needs lots of water to help the skin look more supple, fresh and youthful.

2. Remove your make-up before bed

Letting in makeup at night can lead to clogged pores, and irritated skin.

3. Sleep!

Your body repairs itself when you sleep, and this includes your skin. Your skin depends on this recharge time to heal and rejuvenate. Too little sleep does not allow your skin time to do what it is programmed to do and makes your skin look dull, saggy, tight.

4. Keep a healthy diet

Foods rich in vitamins and minerals feed your skin. Eggs, oatmeal, bananas, some rice, lemons, limes, oranges, peppers, cauliflower, green leaves, olives, spinach, nuts, some dairy products and some meats have something good for you! Whether it's vitamins A, B, C, E or K, these foods can contribute to healthy skin!

5. Exercise!

Exercise gets blood flowing to your dermis and whole epidermis, keeping your face fresh and glowing!

6. Avoid stress

This is easy to but do everything possible to avoid stress. Stress causes a release of oils that can lead to breakage and acne.

In general, the tricks of doing it yourself to keep your skin healthy is to maintain a healthy lifestyle and treat yourself well. We are here when even the best self-love needs an extra boost.

Skin specialist in Pune

Effective Ways to Avoid and Remove Acne Scar

Acne can be very frustrating. It can damage your skin and cause scars, often as a result of self-esteem problems. This is the reason why the most common skin care questions asked by clients in Pune’s cosmetic clinics are "How do I get rid of my acne?" And "What is the best acne scar treatment?"

Understanding Acne

To effectively treat acne, you need to have a better understanding of the condition of the skin.

First, in order to clear your acne outbreaks, you should figure out what causes your skin to flare up. According to skin specialist in Pune, acne is an inflammatory disorder that occurs when the pores are clogged with oil and dead skin cells causing bacteria to bloom.

Therefore, to effectively treat acne and prevent future outbreaks, inflammation should be addressed.

So how do you finally get rid of acne? That is how:

1. Practice regular hand washing. Basic hygiene such as hand washing is important to prevent acne. Use antibacterial soaps to prevent the spread of germs.
2. Refrain from touching your face. Touching your face is an infallible way of propagating Propionibacterium acnes, the bacteria that causes acne. If you are suffering from outbreaks, it is important to keep your hands away from your face.
3. Reduce stress. One of the most common causes of adult acne is stress. Scientists believe that when we are stressed, our oil glands are producing more oil that clog the pores that lead to more acne. If you want to win the battle against acne, try to avoid stressful situations and learn stress management techniques to help you stay calm and relaxed.
4. Stay hydrated and avoid overuse of skin care products. Unknown for many, dry skin may also be prone to having outbreaks, too. Although oil is one of the reasons for clogged pores, dead skin cells, dirt, bacteria and makeup. In addition, overuse of rough skin care products can make your skin dehydrated from moisture. Try using soothing cleansers for dry skin instead and be sure to remove your makeup before going to bed. Also, keep your skin hydrated by drinking at least 2 liters of water every day.
5. Use hypoallergenic and noncomedogenic products. You do not want to have excessively dry skin as it increases your risk of acne and skin irritations. Therefore, you should use free light oil and noncomedogenic (non-obstructing) moisturizing creams. Keep in mind, that not all skin care products are the same, so be sure to purchase clinically proven products and read product labels for "hypoallergenic" and "noncomedogenic" that are safer for your skin.
6. Consider an effective acne treatment such as chemical peels. If topical acne treatments no longer do the job, it is time to schedule a consultation with a skin doctor Pune to inquire about chemical peels. Chemical peels, especially those with salicylic acid, are not only effective in treating adult acne by unclogging your pores but also keep skin soft and smooth as well.
7. For the best acne treatments in Pune, consider Cutis Acne Peel. Skin Acne Peel is a herbal chemical peel formulated with salicylic acid which is ideal for cleansing pores and killing acne-causing bacteria for mild and moderate cases of acne vulgaris. The peel will leave your skin clear and stain free. Vi Peel, on the other hand, is effective to treat acne and reduce acne scars and pigmentation. Suitable for all skin types, Vi Peel uses a special formulation that penetrates deep into the skin to get results in a matter of days. Apart from visibly reducing acne, Vi Peel also improves skin tone and texture, reduces imperfections, removes acne scars and softens lines and wrinkles.
8. Eliminate scars with cutting-edge aesthetic treatments. If you have been suffering from acne for a long time, you will most likely need treatment for acne scars. A safe and effective option for treating acne scar is Dermapen, the latest breakthrough in scar removal. Dermapen effectively treats acne scars, surgical scars, stretch marks and signs of aging of the skin, giving the skin a youthful appearance.

Getting rid of acne can be as simple as using the right skin care product or it can also be difficult that you will have to undergo a chemical skin treatments in a cosmetic clinic. 

Teen Skin Care Tips to Stop Acne Problems

Sometimes it may seem that your skin is impossible to handle, especially when you wake up and find a huge stain on your face. The good news is that there are ways to prevent and treat common skin problems if you know what to do.

A pimple starts when the pores in the skin get stuck with a type of oil called sebum, which normally lubricates the skin and hair. Acne is common during puberty when hormones go into overdrive, causing the skin to overproduce sebum. Because many oil-producing glands are on the forehead, nose and chin, it is where the pimples are most likely to appear. Follow the tips or find acne treatments in Pune.

Here are some tips to help prevent outbreaks and clear them as fast as possible.

• Wash your face twice a day (no more) with warm water and a mild soap made for people with acne. Gently massage your face with circular motions. Do not rub. Excessive washing and washing can cause skin irritation. After cleansing, apply an over-the-counter lotion containing benzoyl peroxide.
• Do not squeeze pimples. It's tempting, but here's why you should not. Pimples can push more infected material into the skin, which leads to more swelling and redness and even scarring. If you notice a pimple coming before a large event, such as prom, your dermatologist can often treat for you with less risk of scarring or infection.
• If you have acne on your body, try not to wear tight clothing. They do not allow the skin to breathe and can cause irritation. Scarves, ribbons and caps can pick up dirt and oil, too.
• Take off your makeup before going to bed. When buying makeup, be sure to choose brands that say "non-comedogenic" on the label. Throw away the old makeup that smells or looks different from when you first bought it.
• Keep hair clean and off your face to prevent extra dirt and oil from clogging your pores.
• Protect your skin from the sun. It may seem that a tan masks the acne, but it is only temporary. A tan can make your acne worse, not improve it. Tanning also causes skin damage that will eventually lead to wrinkles and increase your risk of skin cancer. And avoid tanning beds altogether.
• Use sunscreen with a sun protection factor (SPF) of at least 15, even if it is cloudy or you do not plan to spend a lot of time outdoors. If you sweat a lot or swim, reapply sunscreen every 1½ to 2 hours (even if the bottle says the sunscreen is waterproof).
• Choose a sun block that blocks UVA and UVB rays. Look for the words "broad spectrum protection" or UVA protection in addition to the SPF of 15 or more. Select a sunscreen that says "nonacnegenic" or "noncomedogenic" on the label to help keep the pores clear.

If you are worried about acne and you have run out of options on how to treat it, talk to our skin specialist in Pune who will recommend treatments that can help prevent acne and acne scars.

Proven Home Remedies to Get Rid of Acne Scars Fast

Acne is a very common skin problem among people of almost all ages. It is notorious for the scars or marks that it leaves even after curing. These acne marks are too stubborn to be easily removed.

While it is actually very difficult to remove acne scars for a limited period, it can be eliminated by taking the necessary steps. In this post, we are going to provide you with some easy and effective home remedies that help to eliminate acne marks considerably fast.

Honey and Oatmeal Mask :

Honey has been used for years for its magical power to heal wounds, to moisturize the skin from the inside and to cure many diseases.

Regular consumption of honey makes a significant improvement in the body.

Oatmeal is a type of food that is very skin friendly. It is a diet food. It helps in acne scars reduction as well.

Direction:

•         Mix 2 tablespoons honey and ¼ cup oatmeal
•          Make a thick paste
•          Apply the paste to cover acne marks
•          Wait 15 minutes
•          Rinse with cold water

Lemon:

Fresh lime juice helps to clarify skin tone naturally. In addition to lemon juice contains alpha hydroxy acid. This acid has natural agents to eliminate acne. Helps maintain the youth of your skin.

Direction:

•         Collect fresh lemon juice
•          Add two tablespoons of lemon juice and one tablespoon of water
•          Mix it up
•          Apply with a cotton ball
•          Take the rest for 5-10 minutes
•          Rinse with cold water
•          Apply moisturizer

Potato Juice:

Potato juice removes scars faster than anything else. It is a very common scar discoloration agent. Potato juice helps to lighten dark patches. It is one of the best ways to get rid of acne scars very fast.

Direction:

•          Peel a fresh potato and cut into slices
•          Blend in a blender
•          Paste the juice
•          Apply juice to affected areas
•          Wait for some time
•          Wash with cold water

Additional treatment includes Laser Therapy :

If acne scars are severe and painful, laser treatments in Pune at Visage Skin Clinic is the best option. It burns the old skin along with the marks and helps to form new, shining skin from inside.

There are many types of laser treatments around the world. You just need to consult a doctor that the treatment will suit you and treat the scars accordingly.

Remove Back Acne with the Best Home Remedies!

Back acne is sometimes called acne on the back or just acne. It is one of the most horrible parts of the beauty of a human life. Millions of people suffer from this back acne today. This acne almost all people in their lives.

Hormonal imbalance is the main reason for this acne. Some other reasons for back acne are unhygienic lifestyle, poor eating habit, stress etc. However, this skin disorder is quite difficult to treat, but proper care and practice get rid of acne scar reduction at night.

What is Back Acne ?

The cosmetics you use, like sunscreen lotion, conditioner, shampoo, body lotion or oils to rub your back - sometimes all are abstracted pores, making you get zits in the back. These zits are called back acne.

They react like facial acne. Most people in our world have acne on the back and chest.

Generally, hormonal fluctuations are the main cause of back acne. If someone says that he/she was never faced with acne in their life, then he or she is God's blessing because millions of people in our world affected by it. In our face, the chest has a maximum of oil glands and this oil gland caused by the back acne.

Natural Back Acne Treatment

How to get rid of back acne at night? It is difficult to eliminate acne at night. If you want to eliminate back acne then you have to be patient and consistently efforts. We have some safe and effective solutions to eliminate and prevent back acne.

If you follow these remedies you will eventually get rid of it.

Here are some powerful natural remedies for back acne.

Sea salt for back acne:

The treatment of sea salt is one of the most effective treatments in general. Although you do not have much research why sea salt is so effective, but the remedy can solve your problem.

How to use sea salt:

•          Take 2-3 cups sea salt
•         You need warm water to add the salt
•         Just soak in this water for 25-30 minutes

Repeat this method twice a day for sprouts if you follow once in a day to get rid of back acne

Tea Tree Oil:

Tea tree oil is another best and effective remedy for back acne solutions. It has anti-bacterial, antimicrobial, antiseptic, etc. It helps to kill bacteria and helps you prevent back acne problem.

How to Use Tea Tree Oil:

•         Mix 2-3 drops of tea tree oil in 1 cup of water accurately.
•         Using a cotton ball, apply this mixer on the back acne.
•         Now wait a few minutes for it to dry.    
•       Repeat this process 3 times a day.

Make this solution and store it in a bottle for later use.

Lemon juice :

Lemon juice is one of the easiest and least expensive remedies for back acne. Lemon juice acid plays an important role in developing back acne problems. It also removes dead skin cells.

How to use lemon juice:

• Have some lemon juice.
• Use a cotton ball or spray this to your back.
• Wear loose clothing and allow to dry.
• Wash your back with warm water after a few hours later.

Some more tips help you get rid of acne back problem:

• Clothing is one of the most important parts of us. So, use loose cotton cloth to prevent back acne.
• Use clean cloth every day. Never wear the same dress until it has been washed.
• Do not pick up your acne when you choose your acne that will spread the germ to the other parts of your body which can make more acne.
• Make sure your hair is clean. Always try to clean your hair and avoid using chemicals in your hair.
• Drinking more water and eating more vegetables also avoid greasy foods as well.·     If any of the above solutions are not helping you get rid of acne back problems please talk to a dermatologist in Pune who can prescribe you more effective medications.